Compassionate Care Doula Services, LLC

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  • Mindfulness Mind Body and Soul

                                       Image by Pexels       Mind-Body Wellness as a Way of Life   Holistic health is not just a practice, it’s a philosophy. It’s the idea that our physical, mental, and spiritual well-being is interdependent and inextricably linked.…

  • How to Plan a Family While Carrying a Genetic Disorder

    Carrying a genetic disorder doesn’t have to interfere with your plans to have a family. Here are some tips for thoughtful family planning in light of your genetic condition. Gather Information Having an idea of your family’s medical history can give you important information and peace of mind. Ask your family members if they’re aware of any…

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  • Essential Items for your Hospital Bag

    A Guide for New Parents: Essential Items for Your Hospital Bag Photo credit: Pexels.com Bringing a baby from the hospital is incredibly exciting. That said, it’s perfectly understandable to be nervous. Many parents panic and doubt that they’re ready for what’s to come. Relax — you can do this! Even after reading this guide you need…

  • Here is the Best Parenting Advice for Every Age and Stage

    Becoming a parent is rewarding, but many parents also find themselves at a loss at certain stages. As your child grows, you must learn new ways to manage behavior and keep them safe. Fortunately, there is plenty of great advice out there for both new and veteran parents. Compassionate Care Doula offers birth and postpartum services,…

  • Amazing Apps to help you in Your First Year of Parenthood

    Are you expecting your first baby? First-time parents go through a major adjustment period when they welcome a new little bundle of joy to the family. You’re over the moon about your new baby, but it can all get a little overwhelming. Do you need some extra advice? Here are a few of our favorite apps…

  • 6 Ways to Use Smartphones Apps During Your Baby’s First Year

    Having a baby will definitely keep you busy, but thankfully, you have a few more tools at your disposal these days. With the help of technology, you can keep tabs on your baby’s growth and milestones while snapping pictures and tracking progress using tablets, smartphones, and apps. Curious to learn more? Compassionate Care Doula offers the following…

  • Healthy Choices For All Ages: How To Help Your Kids Stay Safe And Fit

    Healthy choices can include many things; depending on your age and needs, those choices can be something as small as learning how to say no when someone is asking for too much of your time or energy or something as big as making the decision to say no to substances. This will extend into just…

  • Your Newborn Needs You to Practice Self-care

    Breastfeeding mothers typically receive consistent, practical, and somewhat staid advice: Eat right, rest as much as possible, drink plenty of water, try to get some exercise, don’t smoke or take medications without advice from your doctor, use a lactation consultant if possible and take care of your nipples. It’s all good advice worth following, but…

  • Practical Ways for Work-From-Home Parents to Contain the Chaos During the Pandemic

    If you’re currently working from home as a result of the pandemic, no one needs to tell you just how stressful it is to juggle work and family life. With the kids stuck at home too, it can feel downright impossible to get everything done. Luckily, there are a few methods for keeping everything in…