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Self-Care During the Busy Winter Season (Especially Postpartum)
Postpartum self-care during winter looks different. Learn realistic, supportive self-care tips for new moms in Beaufort, Bluffton, and the Lowcountry.
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Postpartum with a New Baby and Older Siblings: Finding Balance, Rest, and Connection
Compassionate postpartum support for Beaufort, Bluffton, and Lowcountry moms navigating life with a new baby and older siblings.
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What Every Expecting and New Parent Needs to Know
Learn the signs of preeclampsia, including postpartum preeclampsia, and why early recognition and advocacy can save lives. Education for expecting and new parents.
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Honoring the Legacy of Dr. Janelle Green Smith
Honoring the legacy of Dr. Janelle Green Smith, a South Carolina physician and advocate for Black maternal health. Learn about birth disparities, advocacy, community support, and a scholarship created in her name to expand access to evidence-based childbirth education.
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New Year, New You: A Gentle Reset for Postpartum Parents
It’s a New Year to heal postpartum
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Self-Care During the Busy Holiday Season: A Gentle Reminder for New Moms
Feeling overwhelmed this holiday season? Learn gentle, realistic self-care tips for new moms from a Beaufort & Bluffton SC postpartum doula — because rest and support matter too.
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Why Hiring a Postpartum Doula Sooner (Not Later) Makes All the Difference
Planning postpartum doula support early can ease recovery, reduce overwhelm, and support your family’s transition. Learn why booking sooner truly matters.
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Drinking Alcohol This Holiday Season While Breastfeeding: What You Need to Know
Can you drink alcohol while breastfeeding during the holidays? Learn how long to wait, safety guidelines, myths like “pump and dump,” and tips for a stress-free season.
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Newborn Essentials: What You Actually Need When Bringing Baby Home
Learn the essential items every family truly needs when bringing a newborn home—plus expert recommendations from trusted partners like Coterie, Nanit, Mira, and NAMI Lowcountry. Includes a free postpartum planning guide!
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Five Ways to Adapt to the Holidays With a Baby
Learn five supportive ways to adjust holiday plans when you have a newborn. From protecting sleep and feeding rhythms to setting gentle boundaries, Compassionate Care Doula Services shares practical tips for a peaceful holiday season with your baby.
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Compassionate Care Doula Services, LLC 